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  • Thomas

Nutrition and hydration with EDNH

Hello fellow skatersđŸ„ł ,

In the middle of your physical preparation for the 24 Hours Rollers of Le Mans?

Need some advice on nutrition and hydration?

Good news! As 2nd year Dietetics and Sports Nutrition students, we'll be at your side during this fabulous sporting event as representatives of EDNH, Ecole de Nutrition Humaine ou Sportive.

Our mission? To pass on our passion for nutrition and give you all the right nutritional advice.

So, during these 2 days of competition, we'll be on hand to answer all your questions about your diet in general and around exercise. As future sports nutrition professionals, we'll be giving you all our secrets and tips!

We'll be offering a range of workshops:

- How to make a sports drink?

- Nutrition during exercise

- Recipes and technical sheets

- And much more....

We look forward to seeing many of you on our stand so we can chat and have a great time!

While you're waiting for 8 July, follow us on our Facebook page l'EDNH au 24h rollers, where we'll be posting advice. As sportsmen and women ourselves, we know that preparation is essential if you want to put in a good performance on D-Day ;-)!

See you soon!

Femke, Jeanne, Fanny, Maxence and Alexis.Bonjour chers amis patineursđŸ„ł ,

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